Bowflex ultimate 2 user manual

• Maximum user weight for the Bowflex® Ultimate™ home gym is pounds ( kg). For your safety, do not use or allow others to use the Bowflex® Ultimate™ home gym if they weigh in excess of pounds ( kg). • Allow a workout area of at least 7’ x 9’ ( m x m) of free space for safe operation of the Bowflex®. About Your Bowflex Ultimate 2 Attachments ® Using the Bowflex Ultimate 2 Leg Extension/Leg Curl Attachment ® The Bowflex Ultimate 2 leg extension/leg curl To set up for leg curls, simply remove the quick ® attachment is a gym-quality attachment that helps release bench and place it onto the hinge of the leg you develop strong, muscular legs.  · When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes. 4. As a general rule, and for all bolts and nuts on your Bowflex Ultimate® 2 home gym, turn bolts or nuts toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty tighty, lefty loosey.”.

Assembly Manual. Bowflex ® SelectTech ® Barbell Stand with Media Rack. Assembly Manual. Bowflex ® SelectTech ® 2-in-1 Stand. Assembly Manual. Bowflex ® SelectTech ® Stand with Media Rack (/) User's Guide Assembly Manual. Bowflex ® SelectTech ® Stand with Media Rack (//) User's Guide Assembly Manual. The Bowflex Ultimate comes with pounds of resistance (one pair of 5-pound rods, two pairs of 10pound rods, one pair of pound rods, and two pairs of pound rods). If you upgraded to a pound capacity, you will have an additional pair of pound Power Rods. Page 3 Bowflex Ultimate NOTICE: This Addendum provides important instructions for securing the Bowflex Ultimate® 2 Home Gym Seat Rail to the Seat Rail Securing Device. Be aware that the Owner’s and Assembly Manuals refer to the Seat Rail Securing Device as the "Squat Holder" and/or "rail securing device".

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